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哼绵羊音可缓解鼻塞预防鼻窦炎
发布时间:2011-01-19 02:46     来源:君健网

  得了感冒,鼻塞让人很难受,呼吸不畅,还总要擤鼻涕。如果再引发鼻窦炎感染,那无疑更是雪上加霜。近日,美国《纽约时报》网站提供了一项古怪的治疗鼻塞方法:哼出你自身的绵羊音。

  美国每年超过3700万人因鼻塞而引发鼻窦炎,最终导致头晕、头痛、充血等症状。美国医学杂志《呼吸道与急救护理杂志》在一次调研时发现,用鼻腔发出绵羊叫的声音,就能达到这样的目的。

  研究者发现哼绵羊音比一般吐气,气流流动更快。此外,哼绵羊音时一氧化氮排放量的极限值是普通呼吸时的15倍。大量一氧化氮的排出,使气流在鼻子两侧快速流动,可有效缓解鼻塞带来的不适,进而可以降低鼻窦炎的发病率。

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