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女人养生一定要知道的9条妇科常识
发布时间:2011-04-25 03:32     来源:君健网
   女性是细菌易感人群,一不小心,妇科疾病就会悄悄地来到你身上,所以日常的生活习惯,卫生习惯都必须要认真,马虎大意只会让你的身体受伤害。

    霉菌感染犹如“妇科感冒”,世界上75%的女性会遭到霉菌侵袭。霉菌感染容易反复发作,可达一年4次的复发频率。孕妇、糖尿病患者更是霉菌感染高发人群。孕妇霉菌感染还会影响到腹中的宝宝。如何远离霉菌,做个健康的完美女人?看看以下9条健康小贴士吧!

    1、放弃滥用抗生素

    咳嗽、发烧、头痛,就吃抗生素。殊不知,抗生素可能抑制部分有益菌群,霉菌就会乘机大量繁殖。因此,使用抗生素要慎之又慎。

    2、单独清洗内裤

    霉菌可以在皮肤表面、胃肠道、指甲内等地方大量繁殖。如果家人或自己患有足癣、灰指甲等,就容易造成霉菌交叉感染。因此,内衣裤一定要单独洗哦。

    3、切忌过度清洁

    频繁使用酸性的妇科清洁消毒剂、消毒护垫等,容易营造滋生霉菌的潮湿酸性环境。弱碱配方的妇科洁护产品更适合日常的清洁保养。

    4、重视怀孕时的护养

    妊娠时性激素水平、阴道内糖原和酸度都会增高,容易受霉菌侵袭。对孕妇而言,不宜使用口服药物,而应选择针对局部的预防和辅助治疗方案。

    5、警惕洗衣机

    几乎每个洗衣桶内都暗藏霉菌!而且洗衣机用得越勤,霉菌越多!不过不用担心,对付洗衣机里的霉菌有一个百试不爽的杀手锏:用60℃左右的热水清洗洗衣桶就OK啦!

    6、正确避孕

    避孕药中的雌激素有促进霉菌侵袭的作用。如果反复发生霉菌性阴道炎,就尽量不要使用药物避孕。

    7、伴侣同治

    如果你感染了霉菌性阴道炎,需要治疗的不仅是你,还有你的他,这样才会有预期的疗效。

    8、穿着全棉内裤

    紧身化纤内裤会使阴道局部的温度及湿度增高,这可是霉菌拍手称快的“居住”环境!还是选用棉质的内裤吧!

    9、控制血糖,碱性产品清洗外阴

    女性糖尿病人阴道糖原含量和酸度偏高,易于被霉菌侵害。所以,在控制血糖的同时,还要注意清洗外阴,选用pH值弱碱性产品。

 

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